Herbal Wonders

The malunggay tree (scientific name is Moringa Oleifera), once considered “the poor man’s veggie,” is also known as a “miracle tree” or “nature’s medicine cabinet” by scientists and health care workers from around the world. As clinical pharmacologist Monica Marcu explains in this video interview, this single plant “contains a wide variety of nutrients in [...]

The Soursop or Guyabano is a fruit from the Graviola tree that is known as a miraculous natural cancer cell killer, it is said to be 10,000 times stronger than Chemo. This plant is a proven cancer remedy for cancers of all types. Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent [...]

Basics of Meditation: Meditation can be practiced in many different ways. While there are numerous different meditation techniques, a common thread runs through virtually all meditative techniques: Quiet Mind: With meditation, your thinking mind becomes quiet. You stop focusing on the stressors of your day or your life’s problems, as well as solving these problems. [...]

The Benefits of Meditation When practicing meditation, your heart rate and breathing slow down, your blood pressure normalizes, you use oxygen more efficiently, and you sweat less. Also, your adrenal glands produce less cortisol, your mind ages at a slower rate, and your immune function improves. Your mind also clears and your creativity increases. People [...]

One of the most commonly misunderstood techniques for reducing stress and gaining inner peace is meditation. For many, the word meditation evokes an image of a long-bearded guru or a flower-child of the 60′s, suggesting that normal people don’t do these things. If normal means being overloaded with stress and not being aware of all [...]

At 36 years old and pregnant, Angelica Savala’s weight loss was shocking. Deathly ill and separated from her abusive second husband, Angelica depended on her 7-year-old son, Alejandro, for her care. When she delivered her second son, Daniel, he too fell ill. Angelica finally went into a coma for three months. While at the hospital, [...]